Cancer Information

by: Royane Real
Recently the well known American news anchor Peter Jennings died of lung cancer just a few months after he publicly announced that he had the disease and that he was going to fight it with everything he had.

After his death, I read some of the tributes that poured in about the life of Peter Jennings. One of the common themes that appeared in the statements made by his friends and colleagues was that they remembered what a determined, competitive man he was.

They said that he took on his battle with cancer head on, and that he fought his cancer the same way he battled everything, with steely will and determination. And unfortunately he didn’t win.

Reading about Peter Jennings’ losing battle with lung cancer reminded me of another conversation I had had about cancer very recently.

Last week I had a meeting with one of my business associates, a man named Brian, to discuss some business matters.

After our business meeting was finished, Brian started telling me about his parent’s experience of living with cancer. A lot lof what Brian had to say was very thought provoking to me.

Brian told me that his mother had been diagnosed with a bad type of bone cancer and doctors had told her that she had only a very short time to live. Yet in spite of the fact that her cancer kept spreading to other parts of her body, she managed to live fourteen years longer than what her doctors had originally predicted.

Brian said that he often wondered why his mother managed to live such a long time with cancer when many of his younger friends who got cancer died of it quite quickly.

Brian told me “I come from a sports and and athletic background, and so a lot of my friends are athletes. My athletic friends tend to be very focussed and competitive people, and they’re used to being very aggressive. When they were diagnosed with cancer, I watched them go into their competitive and athletic mode, and they would say ‘I’m going to fight this thing’.

They would fight their cancer the same way they fought their athletic battles, with gritted teeth and courage and determination.

Brian said, “What I noticed about these guys who were so tough and fought cancer so hard was that in a lot of cases they burned out really soon.

When my mother got cancer, Brian continued, “Her approach was kind of the opposite. She wanted to live, but she never said she was going to fight this cancer. One of the things I watched her do is that she decided to drop everything that was stressful from her life.”

Shopping was stressful for her, so she dropped it. Driving a car was stressful so she stopped driving. In fact, she stopped doing everything she didn’t want to do, and she only kept the things she really enjoyed.

And she made a point of becoming very relaxed and enjoying her life.

Then Brian told me, “This experience made me think that maybe the idea of fighting for your life when you have cancer is like trying to fight off insomnia.”

“If you decide to fight insomnia by gritting your teeth and saying ‘I’m tough, I’ve fought lots of battles, I’m going to fight this insomnia and I’ m going to beat this thing, well, you’ll never fall asleep. It won’t work.”

Now I can’t say that what seemed to work for Brian’s mother in living with cancer is the miracle key for anyone else who has cancer. This wasn’t a scientific study, and many other factors are involved.

But Brian’s comments about his mother’s approach to living with cancer, and his comments about trying to use will power to fight insomnia are worth keeping in mind when we are facing a problem. Not every problem can be solved with will power and determination.

In such fields as business and sports, an attitude of determination and competitiveness can be very useful, and can be highly rewarded. If we have been very successful in these fields by being high powered, determined and aggressive, we may try to use the same approach to tackle every problem. Aggressively and head-on. With grit and determination.

However, being aggressive and determined does not work on every kind of problem.

If your mate is unhappy in your marriage, or your child has a serious illness, or if you have too much stress in your life, then using determination and aggression will not solve these problems. In these situations, aggressiveness does not work.

We need to recognize those situations where another approach might work better.

Sometimes what we need to do is relax more, let go of our illusion that we can control everything, become more humble, and be open to living in the moment even when we don’t know all the answers.

About the author:
Royane Real is the author of several self help books, including “Your Quick Guide to Improving Your Learning Ability” Sign up today for her free newsletter filled with life improving tips at http://www.royanereal.com

by: Michal R. Pijak
I share Lucock´s (1) concerns related to the fact that "the form of folate in supplements and in fortified foods is pteroylmonoglutamate (PGA), a form that does not occur in nature". The author is rightly critical of increasing tendency among clinicians to give supraphysiological doses of PGA.

In this regard, Ie would like to note that in Slovakia the single PGA is available only in 10 mg capsules. This dose is more than 20 times that needed to give maximal concentrations of the normal form of vitamin in plasma. Moreover, physicians are regularly prescribing up to 30mg/day of PGA according to the Prescription Drug Information.


The major concern, as Lucock point out, is that "we do not know the long-term biological effects of exposure to unmodified synthetic folate". In fact, there is evidence that neurological complications in patients with vitamin B12 deficiency (2) are not the only possible risk of folate supplementation. For example, animal and some clinical studies have suggested that folate supplementation in higher doses may increase cancer risk and accelerate tumor progression (3).

Because the long-term effects of PGA are not known, the best way of folate supplementation is through natural food. Those who are healthy and live healthy life (including eating natural food rich in folate) do not need to take folate in its synthetic supplement form.

In certain situations, however, as is the case for some aged individuals and alcoholics, supplements containing recommended amounts of PGA may be warranted. (4,5) Nevertheless, the countries that adopted a policy of folate fortification of foods should provide monitoring of the benefits and possible harms of such fortification.


1. Lucock M. Is folic acid the ultimate functional food component for disease prevention? BMJ 2004;328:211-4.

2. Reynolds EH. Benefits and risks of folic acid to the nervous system. J Neurol Neurosurg Psychiatry 2002;72:567-71.

3. Kim YI. Role of folate in colon cancer development and progression. J Nutr. 2003;133:3731S-3739S.

4. Bailey LB. Folate, methyl-related nutrients, alcohol, and the MTHFR 677C-->T polymorphism affect cancer risk: intake recommendations. J Nutr 2003;133:3748S-3753S.

5. Wharton B, Booth I. Fortification of flour with folic acid. BMJ 2001;323:1198-9.

About the author:
Dr. Michal R. Pijak is a consultant in rheumatology, allergy and clinical immunology at the University Hospital in Bratislava, Slovakia

by: Lorraine Bevere

A green and lush oasis in the middle of a scorching dessert. A cool breeze on a hot summer night. A bright light in the end of a cold and dark tunnel. Green tea and cholesterol.

For the millions and millions of people suffering from high cholesterol green tea may be that light. You can browse and search the Internet for topics on green tea and cholesterol and would come up with hundred of hits.


Cholesterol, triglycerides, the protein apoB in LDLs, are words dreaded by humans of the modern age. This new century is expected to become the century of medical miracles, the green tea, lowly as it may sound looks very promising as several researches have shown. This could be the decade of green tea and cholesterol.

More good news is it's not just green tea and cholesterol; it's also green tea and cancer. Several studies have shown that the antioxidants are present in green tea. The Journal of the National Cancer Institute published the results of an epidemiological study indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and women by nearly sixty percent. Another research done by the University of Purdue researchers recently concluded that a compound in green tea inhibits the growth of cancer cells. In another study by the University of Kansas determined that EGCG may explain why the rate of heart disease among Japanese men is quite low, even though approximately seventy-five percent are smokers.

And more good news! It's not just green tea and cholesterol; it's also green tea and high blood pressure. Habitually drinking 5 to 10 cups a day of green tea lowers high blood pressure.

For more that 4,000 years the Chinese have known about the medicinal benefits of green tea since using it to treat everything from headaches to depression. So it's not just green tea and cholesterol; it's also green tea and depression!

Drinking green also is reported to be helpful with rheumatoid arthritis, Cardiovascular disease, infection, and impaired immune function.

Green tea is rich in catechin polyphenols, especially epigallocatechin gallate (EGCG). EGCG is a good anti-cancer element. Polyphenol limits the negative effects of smoking and a fatty diet.

There's more! It's not just green tea and cholesterol; it's also green tea and weight loss. The American Journal of Clinical Nutrition published a report that found out that men who were given a combination of caffeine and green tea extract burned more calories than those given only caffeine.

How about green tea and tooth decay anyone? Its bacteria-destroying abilities kill the bacteria that cause dental decay. So it's not just green tea and cholesterol, it's also green tea and bacteria.

Why is it that it's green tea and cholesterol not oolong tea or black tea? As we all know there are 3 types of tea, green, oolong and black. All of these come from the leaves of the Camellia sinensis plant. But why green? Green tea leaves are steamed, which prevents the EGCG compound from being oxidized while black and oolong tea leaves are made from dried or fermented leaves, which causes loss of EGCG.

We should have learned speaking mandarin or fukien a long time ago and got to know green tea and cholesterol lowering the Chinese way.

There is more to green tea and cholesterol, search the web and get to know more of the heath benefits you may get from green tea. Does anyone know how to say green tea in Chinese?

About the author:
Lorraine Bevere is well known for documenting the amazing qualities of green tea
Discover other tea "secrets" at her site http://www.fogtea.com

by: Shannan Barrett
By now you should be familiar with the yellow 'LiveStrong' rubber cancer awareness bracelets. They were popularized by seven-time Tour de France cycling champion and cancer survivor Lance Armstrong. The money from their proceeds goes for cancer research.

If he has planning to pitchfork cancer awareness into society's consciousness, Lance Armstrong has done a really good job. His rubber bracelets are ubiquitous today, an ever present awareness tool for cancer, and a fund-raising tool for cancer research.

Among cancer awareness bracelets, next to Armstrong's rubber wristbands come the breast cancer awareness bracelets. However, unlike the 'LiveStrong' rubber band bracelets, these breast cancer awareness bracelets come in different colors. The most popular color for breast cancer awareness bracelets is pink.

But why pink? There is a story behind it: Charlotte Haley, a 68-year-old woman, began making and distributing peach ribbons in the 1990s with cards that read: "The National Cancer Institute annual budget is $1.8 billion, only 5 percent goes for cancer prevention. Help us wake up our legislators and America by wearing this ribbon." Haley's daughter, sister and grandmother had breast cancer. Self magazine wanted to use Haley's ribbon but she refused saying they were too commercial. The magazine came up with another color then -- pink. Focus groups say pink is 'soothing, comforting and healing.' Soon the pink ribbon became the worldwide symbol for breast cancer, and Charlotte Haley's peach ribbon was history.

The National Breast Cancer Foundation, Inc. says that more than 211,000 women will be diagnosed with breast cancer in America in 2005. Of these 43,300 will die. One woman in eight either has or will develop breast cancer in her lifetime. In addition, 1,600 men will be diagnosed with breast cancer and 400 will die this year.

However, the breast cancer awareness bracelets can come in all colors, a rainbow of them, depending on the organization or charity selling them. These bracelets usually have some message, such as 'Support Breast Cancer Research And Education' stamped on them.

Well, the breast cancer awareness bracelets needn't be made of rubber or silicone either. The bracelets can be made of pearl, or cats eye, or metal, or any other suitable material. There are even stainless steel breast cancer awareness bracelets! The difference between them is, of course, the price. The rubber ones would sell for around $1 a piece. The metal ones would sell higher. Some pearl breast cancer awareness bracelets sell for around $30 a piece. Such bracelets serve two purposes -- they are jewelry and also spread the message of charity and breast cancer research.

The advantage with rubber breast cancer awareness bracelets, apart from the price, is that they are infinitely customizable. Yes, you can order them in any color and with any message stamped on them. You needn't take them off while washing or playing -- they are all-weather bracelets. And you don't have to worry about losing them, unlike the pearl or cats eye ones.

The rubber breast cancer awareness bracelets can be ordered in bulk or bought in packets of a dozen or so from many Web sites.


About the author:
Shannan Barrett analyzes why breast cancer awareness bracelets are becoming ubiquitous, and why they come mostly in pink color. Learn more about breast cancer at http://www.a1-awareness-bracelets.com/breast-cancer-awareness-bracelet.html

by: Jean Fisher


Why should you use olive oil? Well there are several reasons. Substituting olive oil, a monounsaturated fat, for saturated fats or polyunsaturated fats can:
• Reduce blood pressure
• Inhibit the growth of some cancers
• Benefit people at risk for or with diabetes
• Lessen the severity of asthma and arthritis
• Actually help your body maintain a lower weight

HEALTHY HEART BENEFITS
Atherosclerosis, also called hardening of the arteries, occurs when particles of LDL cholesterol stick to the walls of the arteries. Eventually these particles build up and form plaque. This plaque narrows the blood vessels and increases the work load of the heart in an effort to get oxygenated blood to the entire body. The result can be a heart attack or stroke.
Olive oil is rich in monounsaturated fat and antioxidants like chlorophyll, carotenoids and vitamin E. Scientists have identified a compound in olive oil called oleuropein which prevents the LDL cholesterol from oxidizing. It is the oxidized cholesterol that sticks to the walls of the arteries and forms plaque. Replacing other fats in your diet with olive oil can significantly lower blood pressure and reduce the risk of heart attack.
CANCER INHIBITOR
A study published in the January 2005 issue of Annals of Oncology has identified oleic acid, a monounsaturated fatty acid found in olive oil, as having the ability to reduce the affect of an oncogene (a gene that will turn a host cell into a cancer cell). This particular oncogene is associated with the rapid growth of breast cancer tumors. The conclusion of the researchers was that oleic acid when combined with drug therapy encouraged the self-destruction of aggressive, treatment-resistant cancer cells thus destroying the cancer. Olive oil has been positively indicated in studies on prostate and endometrial cancers as well.
Unlike other fats, which are associated with a higher risk of colon cancer, olive oil helps protect the cells of the colon from carcinogens. A study published in the November 2003 issue of Food Chemistry Toxicology suggests that the antioxidants in olive oil reduce the amount of carcinogens formed when meat is cooked.
BLOOD SUGAR CONTROLLER

Diabetics or those at risk for diabetes are advised to combine a low-fat, high-carbohydrate diet with olive oil. Studies show this combination is superior at controlling blood sugar levels compared to a diet that consists entirely of low-fat meals. Adding olive oil is also linked to lower triglyceride levels. Many diabetics live with high triglyceride levels which put them at risk for heart disease.
ANTI-INFLAMMATORY PROPERTIES
The body uses the healthy fats in olive oil to produce natural anti-inflammatory agents. These anti-inflammatory agents can help reduce the severity of both arthritis and asthma. Uninflammed cell membranes are more fluid and better able to move healthy nutrients into the cells and move waste products out. A lower incidence of osteoporosis and dementia is found in areas where people consume large quantities of olive oil.
A FAT THAT HELPS YOU LOSE FAT
Sounds impossible, right? A study conducted on eight over-weight men published in the September 2003 issue of the British Journal of Nutrition yielded results that indicate a significant loss of body weight and fat mass can be achieved without increasing physical activity and making only one change in eating habits: the substitution of olive oil for saturated fats. The eight men were divided into two groups and for four weeks ate similar foods with the exception that the first group ate more saturated than unsaturated fats. The second group consumed the same number of calories as the first group, but the fats were mostly monounsaturated fat (olive oil). At the end of four weeks, the men from the second group were lighter and had a lower body-fat index than the men who ate the saturated fats.

IMPORTANT INFORMATION ON BUYING AND STORING OLIVE OIL
Exposure to light and heat can turn olive oil rancid. This destroys the healthy, antioxidant properties of the oil. Look for olive oil that is sold in darkly tinted bottles. Also, look carefully at the display in the grocery store. Are there glaring lights or sunny windows nearby? If so, you will want to check out some different stores. My favorite grocery store keeps the olive oil on the shelves closest to the floor and away from the fluorescent lights.
When you get home, find a dark, cool cupboard for storage. One suggestion is to pour some of the oil from the original container into a smaller container. The original container can be kept in the refrigerator for maximum protection. (The oil will become cloudy and more solid in the refrigerator.) The smaller container you select for your weekly supply of olive oil should be opaque and have a tight-sealing lid. Exposure to air is another enemy of the fragile antioxidants.
Confused about the different grades of olive oil? Extra-virgin olive oil is produced from the first pressing of the olives. It has the lightest flavor and contains the richest array of antioxidants. The next pressing of the olives produces fine virgin oil. Refined means that chemicals were used to extract the oil instead of pressing. Avoid refined olive oils. Pure olive oil is a blend of refined and virgin olive oils. I don’t recommend pure grade either. If you see the words cold pressed on a bottle of olive oil that means heat was not used when extracting the oil. Remember, heat destroys antioxidants, so cold pressed is a good thing.
One last thought on this subject. If you are considering switching to olive oil from other oils, you might be shocked when you first look at the differences in price. I’m a serious bargain hunter. I always buy generic and look for bulk discounts whenever possible. But even the most determined penny pincher understands that there are simply some things that are worth the extra money. Olive oil is one of them.


About the author:
Bio Jean Fisher is a former elementary teacher turned web publisher. At www.whatsfordinner.netshe and her partner, Pam Pour, offer solutions for busy families. "What's For Dinner?" is a free service that suggests one delicious meal seven days a week, provides you with an organized shopping list that can be customized to include all your shopping needs, plus two stimulating table topics and one educational after-dinner activity for each day. As one happy visitor commented, "It's everything you need all in one place!" Come see for yourself, there is no registration required. www.whatsfordinner.net

by: Charles Kassotis
Do you know someone with cancer? A cancer diagnosis can be crippling in itself, inciting fear and anxiety over an unknown or perhaps dreaded future. Victims worry about their health, their looks, and their families when a doctor pronounces this terrible sentence. If a friend or family member is struggling with one of the many forms of cancer, your support and encouragement are likely to be most welcome.


But how do you help someone who has cancer? There are several things you can do to make your friend or loved one feel more at ease.


1. Treat the person the same as always. Don’t approach her gingerly, as though she might break or fade away. Nor should you overdo it, however, by talking too much or roughhousing with children who may be physically fragile. Just treat the person the same as you would if he had not been diagnosed with this condition. Of course, if the diagnosis is grim, you need adapt your attitude accordingly and not gloss over serious implications.


2. Offer practical assistance. As you have time, run errands or bring in a home-cooked meal. Grocery shopping, letter mailing, and kid drop-offs at sporting events can save the sick person’s time and energy. Depending on how well you are acquainted with the victim, you might want to come over a few hours each week to clean house, baby-sit, or cook meals for freezing.



3. Be an encouragement. Send a funny get-well card or an inspiring note. Drop off a humorous video or suggest praying together before you leave. Using discretion, you might want to let others know about the ill person’s indisposition so they can possibly help out, too.


4. Be willing to listen. Sometimes those facing a serious problem like cancer, especially when a terminal diagnosis has been given, may simply want to reminisce about the past, discuss future plans, or share difficult emotions. Just being available to listen in person, by telephone, or via the Internet can provide a beautiful source of support. Don’t push or pry, however. Wait until the person is ready to talk.


5. If the situation warrants, consider donating financial support. A single mother with two fatherless children may need to get connected to social service agencies. Or she may have some general support already, but lack a little extra money for holidays or birthdays. You may want to send a card with a $20 check that could help pay for special occasions or real needs, needs, like medication, above and beyond any insurance coverage.


6. Provide transportation. If the person grows weak or is unable to drive and family members work at jobs that keep them from driving the sufferer to appointments, ask if you can take the person when you are available. Getting around is one of the greatest challenges facing people who become immobile with serious illnesses.


Whatever your circumstances, chances are you can offer some kind of help to a person who is struggling with cancer. It will certainly be appreciated!

About the author:
For more information about helping someone who has cancer or to get help for a loved one or yourself, visit Cancer Directory at
http://www.cancerdir.com

by: John Dawson
What's propolis?
In recent years, much scientific research has gone into the amazing health-enhancing benefits of honeybee propolis, a completely natural substance which benefits the human immune system and even helps to fight cancer.

The major benefit of propolis is that it is strongly antiseptic and antiviral; bees make it to seal their hives and protect them from disease. It works. Scientists claim that bees keep their hives more sterile than hospital operating theatres, because of propolis. Bees are doing something right to ensure their survival, because the energetic little creatures have been found fossilized in amber millions of years old.

To make propolis, bees harvest resinous sap from selected trees, then mix the resin with other plant substances and beeswax. They line their hives with this blend, ensuring that no microbes, bacteria or viruses can infect the hive.

Propolis contains a bonanza of some 180 natural compounds. These include terpenes, widely used for medicinal purposes, benzoic acid, a natural preservative, and caffeic acid, currently being studied for its anti-tumour properties. Propolis also contains flavonoids.

Good things in propolis

Propolis contains medicinal terpenes
The medicinal benefits of terpenes have been known for centuries. Terpenes are widely found in nature. Menthol, for example, is a terpene which is isolated from various varieties of mints like spearmint and peppermint. Menthol gives topical pain relief and is also antipuretic – that is, it relieves itching. Taxol is a diterpene which is isolated from the bark of the Pacific yew; it is widely used as an anticancer drug.

Propolis contains caffeic acid: a cancer fighter

In tissue cultures, caffeic acid inhibits the development of human breast cancer cells, and of melanoma skin cancer cells. Many different studies have confirmed this response to caffeic acid. The medical journal, Cancer Research, has proposed that the caffeic acids in propolis could even help to prevent colon cancer, because in experiments, propolis stopped the formation of cancerous growths in rats which had been exposed to carcinogens. Much study continues to be done with caffeic acid and propolis.

Propolis contains flavonoids, which are protective against heart disease and cancer

Flavonoids are complex chemicals which found in fruit, tea, soy and propolis. Flavonoids are responsible for the colours of plants, and are antioxidants which protect plants from harmful free radicals. Flavonoids are a huge mix of chemicals, much more complex than vitamins. They've been studied because foods containing flavonoids are protective against illnesses like heart disease and cancer.

What can propolis do for you?

Propolis boosts and rejuvenates your immune system
Your immune system determines the state of your health. With a strong immune system, you're fighting fit. When your immune system is compromised, by stress or by any illness, you're correspondingly less able to fight off infection, and your body ages faster because cells aren’t repaired properly.

In a Polish study, a double-blind trial of propolis found that propolis stimulates the immune system. This stimulation protects against cellular deterioration, fights off harmful bacteria, and stimulates the formation of antibodies to fight disease-causing agents.

Propolis boosts antibiotics, helping them to fight super bugs

Propolis has been found to be effective against Staphylococcus aureus, a deadly bacteria, which is now resistant to all but one pharmaceutical antibiotic. It's estimated that up to ten per cent of all US hospital patients become infected with S. aureas, which causes surgical infections, blood poisoning, and a form of pneumonia. If you're taking an antibiotic, propolis can work synergistically with it.


John and Barbara Dawson know that Goldshield Elite's Honeybee Propolis is effective. They say: "Our granddaughter, Charlotte, who is just three, takes two capsules daily and manages to fight off all the bugs which go around at nursery school. Any colds she may get she usually shrugs off within a day."






About the author:
John Has been involved in the health and wellness industry for over five years.The human body requires good nutrition to renew, repair and rejuvenate itself on a daily basis.We are overtaxed by hectic lifestyles, pollution, overly processed food, and poor food choices that contribute to dietary deficiencies. John created www.LifeStyleSuccess2007.comfrom his experiences and personal success and now supplies cutting edge, scientifically backed nutritional products.

by: Alex Fir
Diet is a double edged sword. Improper diet increases the risk of cancer but a proper, well balanced diet reduces the cancer risk.

Diet is one of the most important lifestyle factors and has been estimated to account for up to 80% of cancers of the large bowel, breast, and prostate. Diet affects the risk of many other cancers, including cancers of the lung, prostate, stomach, esophagus and pancreas.

Prostate Cancer:
High consumption of meat, especially red meat, substantially increases the risk of prostate cancer.

Vegetables, especially cooked tomatoes, reduce the risk of prostate cancer. In one clinical trial, the role of Vitamin E as a prostate cancer reducing factor was established. In this study there was a 32% decrease in prostate cancer incidence and 41% decrease in prostate cancer mortality in people receiving Vitamin E supplements when compared to controls.

Breast Cancer:
In Japan, people consume Tofu, a soya product. It contains isoflavones that moderate the estrogen receptors in the body such as breast tissue. The incidence of breast cancer is low in Japan when compared to Western women; only 1/4th of the mortality rate of Western women. Japanese women's low fat diet, high fish consumption and drinking green tea also decrease their breast cancer risk.

One case control study found that regular consumption of soy foods was associated with a marked decrease in breast cancer risk in premenopausal women. No effect in post-menopausal women.

A Japanese case-control study also found that tofu intake (3 times/wk compared with less than 3 times/wk) was associated with decreased risk of breast cancer in premenopausal women. Again, soy intake was not protective against post-menopausal breast cancer.

In one study conducted in America, the relation between soy intake and breast cancer risk found that tofu consumption was protective in both premenopausal and post menopausal Asian women.

Lung Cancer:
Lung cancer risk is substantially decreased by a variety of carotenoids. Carotenoids act as antioxidants and thus minimize cell damage.

One study in Boston focused on the effect of different types of carotenoids on lung cancer risk. It was observed that lung cancer risk was significantly lower in subjects who consumed a diet high in a variety of carotenoids. This was especially true with non-smokers who had 63% less risk.

One study conducted in Hawaii reported further evidence for a protective effect from certain carotenoids against lung cancer and that greater protection was afforded by consuming a variety of vegetables compared to only foods rich in a particular carotenoid.

Stomach Cancer:
Nitrates in food and other preservatives added to food including meat are converted into 'nitrites' in the human stomach. The nitrites undergo nitrosation to form 'nitrosamines' and 'nitrosamides'. This increases the risk of stomach cancer in people eating vegetables from nitrate rich soil.

In one study, Vitamin C appeared to protect against the risk of stomach cancer by inhibiting formation of nitrates in stomach.

Cancer of the stomach is 5 times more common in Japanese people compared to Western populations. When Japanese people migrated to the United States, they progressively acquired the low incidence of the US due to changes in their diets.

In one study conducted in Hawaii that involved both Japanese and Caucasians, the stomach cancer risk was associated with consumption of rice, pickled vegetables, and dried/salted fish, and a negative association with vitamin C intake.

One ecological study in Belgium showed a relation between the nitrate and salt consumption and stomach cancer. The analysis of this model showed that the significance of nitrate as a risk factor for stomach cancer mortality increased markedly with higher sodium levels.

Dietary habits and stomach cancer risk was studied in Shanghai, China. According to this study, risks of stomach cancer were inversely associated with high consumption of several food groups, including fresh vegetables and fruits, poultry, eggs, plant oil, and some nutrients such as protein, fat, fiber, tea and antioxidant vitamins.

By contrast, risks increased with increasing consumption of dietary carbohydrates, frequent consumption of preserved, salty or fried foods and hot soup/porridge, with irregular meals, speed eating and binge eating. This provides evidence that diet plays a major role in stomach cancer risk.

No single food can completely prevent cancer but a balanced combination of different groups can help. Appropriate diet can prevent 3-4 million cancers each year.
About the author:

Cancer is One of the Main Causes of Death Among Humans. Visit http://www.cancer-data.com, FREE web site for those who want to learn more about taking control of their health.

by: Linda Woodhouse
Most people who develop mesothelioma have worked on jobs where they inhaled asbestos particles. However, they may have been been exposed to asbestos dust and fibre in other ways. This could include working with asbestos or by home renovation using asbestos cement products or even by washing the clothes of a family member who worked with asbestos. The resulting disease is rare form of cancer in which malignant (cancerous) cells are found in the mesothelium, a protective sac that covers most of the body's internal organs.

Mesothelioma occurs more often in men than in women and risk increases with age, but this disease can appear in either men or women at any age. About 2,000 new cases of mesothelioma are diagnosed in the United States each year. Although reported incidence rates have increased in the past 20 years, mesothelioma is still a relatively rare cancer.


There are various procedures used for the treatment of mesothelioma. The type of treatment depends on the location of the cancer, the stage of the disease, and the patient's age and general health.

A common treatment of the disease is by means of surgery by the removal of part of the lining of the chest or abdomen and some of the tissue around it. For cancer of the pleura, a lung may be removed in an operation called a pneumonectomy. Sometimes part of the diaphragm, the muscle below the lungs that helps with breathing, is also removed.

Another method is Radiation therapy, also called radiotherapy. This involves the use of high-energy rays to kill cancer cells and shrink tumors. Radiation therapy affects the cancer cells only in the treated area. The radiation may come from a machine or from putting materials that produce radiation through thin plastic tubes into the area where the cancer cells are found .

Anticancer drugs can be used to kill cancer cells throughout the body. This is known as chemotherapy and involves the administration of the drugs by injection into a vein (intravenous, or IV). Currently, doctors are also studying the effectiveness of putting chemotherapy directly into the chest or abdomen.

Because mesothelioma is very hard to control, the U.S. National Cancer Institute (NCI) is sponsoring clinical trials that are designed to find new treatments and better ways to use current treatments


About the author:
Looking for information about Mesothelioma?
Go to: http://www.mesotheliomalegalreview.com
'Mesothelioma Legal Review' is published by Linda Woodhouse -
The complete resource directory for Mesothelioma related information, legal services, and products
Check out more Mesothelioma articles at: http://www.mesotheliomalegalreview.com/archive

by: Alex Fir
Secondhand smoking, breathing in of environmental tobacco smoke (ETS), is also called passive smoking. It is when a person breathes in smoke given off into the environment by other people.

Secondhand smoke or ETS is a combination of side stream smoke coming straight from the burning tobacco and the mainstream smoke that is exhaled by the smoker. It comprises of over 4000 chemical constituents, a large proportion of which are the inducers of respiratory illnesses and around 40 are known or suspected carcinogens.

The US Environmental Protection Agency (EPA) has classified ETS as a class A (known human) carcinogen along with other known carcinogens such as arsenic, asbestos and benzene etc.

ETS is unfiltered, thus the levels of carcinogens in it are much more than in smoke inhaled directly by an active smoker. Smoking of a cigarette produces smoke from two major places, mainly from the tip of cigarette and from the rest of the cigarette as the hot vapors liberated through the cigarette and its filter.

About 70% to 80 % of ETS is from the burning tip of cigarette and comprises of the highest levels of nicotine, carbon monoxide, tar and various other carcinogens. Therefore, a constant exposure to an ETS is apparently even more injurious than directly smoking a cigarette for an equivalent period.

Effects of Exposure to Secondhand Smoke

Immediate effects:

Immediate effects of secondhand smoking comprise of eye irritation, cough, sore throat, headache, nausea and dizziness.

Long-term effects:

Lung cancer: The major cause of lung cancer among non-smokers is secondhand smoke. One of the studies revealed that hospitality workers who were exposed to secondhand smoke became three times more prone to lung cancer.

Cardiovascular problems: ETS can induce short-term and long-term harm to the heart by decreasing its functional capacity and lowering the capacity of blood to carry oxygen. Some of the chemicals in secondhand smoke can block or harden the arteries, causing problems like atherosclerosis, hypertension and later heart attack. In one of the studies, it was found that secondhand smoking enhances the risk of a heart attack by at least two times.

Stroke: Non-smokers exposed to secondhand smoke run at least 80% more risk of stroke than do the non-exposed people.

Asthma: One of the studies revealed that the non-smokers exposed to ETS at work showed at least twice the risk of asthma than the non-exposed people did. Those who were exposed to ETS at home as well, showed as much as five times greater risk for asthma than the non-exposed people did. In individuals who already suffer from asthma, exposure to ETS can
significantly decline their lung function.

Breast Cancer: Some of the recent studies have revealed ETS to increase the risk of breast cancer among women.

Effects on the fetus:

Smoking by a pregnant woman can have various serious consequences on the developing fetus.

• Babies born to women who smoked during their pregnancy have a low birth weight and are often born prematurely.

• Their organs, chiefly the lungs, are smaller than of other babies and these babies are more susceptible to cot death.

• They are more prone to illness all their life and are more likely to become addicted to the tobacco later in their life.

Effect on Children

• Kids that are exposed to secondhand smoke from either parent during the first year of their lives are far more likely to be afflicted with asthma, pneumonia, bronchitis, bronchiolitis and other respiratory problems than kids who were not exposed.

• Secondhand smoking may also predispose children to the impairment of the blood circulatory system, behavioral problems and olfactory (nasal) problems.

• It also increases their susceptibility to develop cancer during their adulthood.

About the author:
Cancer is one of the main causes of death among humans. Visit "Cancer Information", FREE web site for those who want to learn how to deal with this vicious disease.
http://www.cancer-data.com

by: Phil Wiley
Battling Cancer is a tough time in anyone’s life. Perhaps the toughest. That’s why we’ve decided to write this article on how to care for yourself during radiation for Breast Cancer.

It very important to properly care for yourself during radiation for breast cancer. Keep in mind that after radiation you could feel fatigued for up to six weeks. Sleep as much as you like during this time – one thing you really need is your rest.

Also, make sure after radiation that you wear a comfortable bra. Making sure your bra fits properly and doesn’t rub in any way is all part of good care for yourself during radiation for breast cancer. If a part of your bra rubs place a soft cloth between the bra and your skin.

Weight loss can be a problem after radiation treatment. In order to properly care for yourself during radiation for breast cancer make sure you eat a balanced diet. This will help you to avoid weight loss and keep your energy levels as high as possible.

Keep the skin fold area under your breast clean and talk to your doctor before using any powders, lotions, deodorants or perfumes. As part of your care for yourself during breast cancer radiation you need to make sure you are not using any products that might react with your skin at this time or do something to affect the radiation treatment in any way. Because of this it is best to avoid deodorants. Deodorants contain magnesium, and this can inhibit the effectiveness of the radiation treatment. To avoid reactions with the treated area, also avoid starching your clothes.

As part of care for yourself during radiation for breast cancer bathe the treated area in lukewarm water. This is because hot and cold water can damage your skin.

Article by health writer Kate Wiley of http://www.healthy-shopper.com Health in 1 http://www.health-in-1.com and Advice on Health http://www.advice-on-health.com
You may use this article on your website providing you include the above author bio and active link to our health sites.

About the author:
Kate and Phil Wiley run the popular health sites http://www.healthy-shopper.com Health in 1 http://www.health-in-1.com and Advice on Health http://www.advice-on-health.com

by: Lynn Roodbol
Copyright 2005 Cancer Support Coach

Picture yourself walking down the street where you live. Everything looks normal, but you have a feeling that something is not quite right. Suddenly there’s a rumble and the road buckles up around your feet. You struggle, unable to move forward. Your thoughts become erratic and scattered, just when you need clarity. People come to help you, but that sinking feeling remains and something is telling you that your life will never be the same.

If you have been diagnosed with cancer you know what I am talking about. A cancer diagnosis can knock you out like nothing you’ve experienced before, and your life won't be the same. The learning curve is steep, and you’re forced up that curve at an alarming rate so that you feel unsure of which turns to take. Sometimes you feel as if you’re in a swamp with no road at all, and you rush around desperately looking for solid ground so you can rest. Some of these experiences are common, but everyone walks a different road on the journey with cancer.


Fortunately there is a lot of help out there to guide you to safety. Sometimes there seems to be too much help – too much advice, too many decisions to make. The trick is to listen to your intuition, your “gut instinct” or that “still small voice within”. Take some time alone to ask yourself questions such as “How do I feel about that?” or “What is really important to me?” Listen for the answers which may come to you when you wake up, although it may take a few days or weeks to be clear.

Cancer gives you permission to evaluate your life and prioritize what is truly important to you. Look at your activities and the people around you to see where you gain or lose energy, and reduce the impact that energy robbers have on your health and on your life. If the problem is from a relationship or work, it may be necessary to make some changes. These decisions aren't easy, so make sure you have support from other sources. The process is worthwhile when the payoff is your health, so establish your priorities and values, and be prepared to draw a line in the sand to stay within your comfort level.

I was diagnosed with Stage II breast cancer in 1986 and 2 other minor cancers in 1987. I used the wake up call to figure out how to get rid of my excess anger and depression as well as cancer. From a variety of sources I noticed a common thread and created a list of categories which I call “Find Your Own Road” to serve as a guide in finding your unique road to health. It doesn’t mean that you walk the road alone, but that you make choices about which building blocks you will use to build your road, as it will be different from everyone else’s road. There are books, tapes and videos to suit every situation and help you “Find Your Own Road”. Take the time to choose what speaks to you. Read every book with a critical eye and take only what you need, place what you may need in the future on an imaginary shelf, and discard what does not work for you. The act of taking charge and playing an active role in your health care will move you towards a better state of health.

“Find Your Own Road” –an adjunct to conventional Western medicine
1. Nutrition
2. Exercise
3. Sleep and Deep Relaxation
4. Simplicity
5. Spirituality
6. Volunteer Work
7. Support System
8. Humor
9. Art / Music
10. Complementary Therapies
11. Visualization
12. Cognitive Therapy

Items 1, 2, and 3 are the main categories to evaluate for yourself. There are guidelines posted daily about the benefits of healthy food choices and regular exercise. Pay attention – they’re talking to you! With regard to making choices, ask yourself “Is this good for my health?” Listen for the answer, and use it to plan your diet and your exercise regime. Walking is the most basic and therapeutic exercise which can be incorporated into any lifestyle. The time spent sleeping is when your body heals, so give it ample opportunity to do that, especially if you are in active treatment for cancer. Surgery, radiation, and chemotherapy are effective in getting rid of primary cancers, but your body needs help to recuperate and maintain a healthy state afterwards. Deep relaxation means complete mental and physical relaxation for at least 15 minutes a day, this does not include time spent lying on the couch with a remote control. Deep relaxation comes from such things as deep breathing, meditation, prayer, massage.

4. Simplicity in life will help you to focus on your health. In this fast paced, high tech world we have lost sight of our basic needs and the advantages of a simpler lifestyle. Our materialistic wants can be blown out of proportion to what is really important and a cancer diagnosis serves to remind us where our priorities lie. Loving and being loved by others is a prime human need without which life just doesn’t make sense. Dealing with any unfinished business will help you achieve peace of mind and be comfortable with who you are.

5. Spirituality is an individual thing and may or may not include formal religion. Many people say that their faith has sustained them through an ordeal with cancer which is a wonderful thing for them. For those who have no formal religion, the world offers spirituality in many ways: spending time appreciating nature, and expressing gratitude for what you have, will help you to connect with your inner self and also see a bigger picture. Nurturing yourself will ultimately help you to connect with and nurture other people.

6. Volunteer work can provide you with many happy hours. When I was going through chemotherapy, I heard on the radio about a study which said that volunteering gives you satisfaction and promotes longer life. “Right, I can do that” I thought, and added one more block to build my road to health.

7. Building a support system keeps you moving forward on the road. I found support from my husband, other family members, and friends without whom I would not be where I am today. It’s tough to walk a cancer journey alone and well worth the effort to develop a strong support system. Working with other volunteers provides me with peer support; we even ran a retreat for women with breast cancer for 6 years. I am now a life coach and I coach people who would like additional support in coping with cancer.

8. 9. & 10. The fields of music, art and laughter offer a wealth of healing power. At the retreats we provided a variety of activities including music, art, and humor workshops which were well received. There were also sessions with practitioners of Massage, Therapeutic Touch, Reflexology, Reiki, Yoga, Qi Cong, Tai Chi, Spirituality, and others. The idea was to give people a sample of things that would help to promote wellness in their lives after cancer treatment.

11. We all use visualization to get us where we want to go. During my cancer treatment, I used visualization to strengthen my belief that I could do something constructive to heal myself. I found color pictures of T-cells killing cancer cells in the June 1986 edition of National Geographic magazine, and I spent many hours visualizing my cancer cells being snuffed out by hard working killer T-cells. Imagery is an individual thing so it’s important to visualize something that will work for you.

12. Cognitive Therapy has helped me to work through anger, and reduce negative self talk and depression. Positive thinking is encouraging, but without behavior change it can be superficial. Positive behavior comes from working through negative thoughts and letting them go, at the same time replacing them with positive thoughts and actions. Taking charge of your health helps to control stress from fear, anxiety or worry, and is a process which requires ongoing vigilance.

Western medicine can work wonders and I had excellent care through diagnosis, surgery, and chemotherapy in 1986 and 1987. I felt something missing though, and I struggled emotionally for a long time before I felt secure ground beneath me. Learning how to cope has now restored my confidence, but I continue to watch my step and stay focused on my road to good health. When my body tells me I’m a little off course, I make a conscious effort to get back on the road again.

Facing cancer has changed my life – I’m grateful to all the people who have been part of my journey and I appreciate every single day. I believe that by improving my quality of life, I have also been able to enjoy a greater quantity of life.


About the author:
Lynn Roodbol is a health care worker who was diagnosed with breast cancer in 1986 and 2 other minor cancers in 1987. She has attended many seminars and workshops on cancer, and volunteered in many capacities . She is now a certified coach for people with cancer and lives in Ontario Canada. Lynn can be reached at http://www.cancersupportcoach.com

by: David Snape
How to Fight Cancer and Win - A book by William L. Fischer

You might find this book interesting. Despite being published in 1992, it remains (as of this writing) among the top 20,000 sellers on a popular book-selling site.

William Fischer worked for pharmaceutical companies in Germany. He later became a writer on natural healing methods and has traveled far to learn the healing methods that exist in different cultures.

In his book, How to Fight Cancer and Win, William doesn't advise you to ignore your oncologist's treatment plan. He does, however, give you plenty of information on how to supplement your fight against cancer. Flaxseed oil is part of that advice.

Fighting cancer can be a tough battle to win. I have met a few people who believe they have beaten their cancer through a powerful system called Falun Dafa.

You can download a book filled with stories of people that have overcome all kinds of illness here: clearwisdom.net/emh/download/publications/health_index.html


If you know of someone who has cancer, perhaps you should let him or her know about both of these resources.

This article is for information purposes only. Nothing in this article is intended to diagnose, treat or prescribe for any health condition. If you have or suspect you have a health condition, contact your physician immediately. That is especially so for something like cancer.




About the author:
Dave Snape is a health, fitness and wellness enthusiast. He maintains a site on that theme: http://tobeinformed.comYou may subscribe to his email list: subscribe@tobeinformed.com

by: Kelly Gillis
Your cigarette, cigar or pipe smoking doesn't only have an affect on your health. The U.S. Surgeon General's report "The Health Consequences of Smoking," released in 2004, states it has been proven that smoking (or living with a person who smokes) can cause disease in nearly every organ of the body, in men as well as women. This means that every time you "light up" you are potentially damaging the health of your children, your spouse and your loved ones.

It is a fact that second hand smoke (also known as environmental tobacco smoke or ETS) is a major cause of children's illness. As children have developing lungs and have higher breathing rates than adults they run the greatest risk of health effects. In children under the age of 18 second hand smoke has been linked with pneumonia, lower respiratory tract infections, upper respiratory tract irritation, increased severity of asthma and asthmatic symptoms. It has been associated with sudden infant death syndrome, middle ear infections, upper respiratory tract infections (colds and sore throats) and cancers and leukemia. Japanese researchers just released a study that suggests that second hand smoke may affect childrens gums. 70f the children of smokers had a brownish or black pigmentation of their gums.


Statistics show that approximately 3,000 non-smoking adults die of lung cancer each year as a result of second hand smoke. Second hand smoke has been linked to nasal sinus cancer, cancer of the cervix, breast and bladder. Second hand smoke also causes an increased risk of death from heart disease.

If you must smoke, it is essential that you protect your loved ones, especially children. Don't smoke in your home. If you must smoke, smoke outside. Do not smoke in your car when your children are with you. Make sure that childcare providers and others who work in your home or around your children do not smoke.

There are many publications available to you free online that provide information on environmental tobacco smoke (ETS) and it's affects on your family. Visit the US Environmental Protection Agency at http://www.epa.gov/smokefree/publications.html for a free booklet.

The fact is that it's not only your own health at risk when you smoke. You quitting will make your loved ones healthier, and happier too.

About the author:
Article courtesy of http://www.stop-smoking-helper.com

by: Anne Wolski
Copyright 2005 Anne Wolski

Breast cancer is the most common type of cancer in women and the leading cause of cancer deaths.

Every woman's breasts are different so it is important for each individual woman to be familiar with her breasts in order to recognize any peculiarities.

Unfortunately, the early stages of breast cancer may not have any symptoms. This is why it is important to follow screening recommendations. As a tumor grows in size, it can produce a variety of symptoms including:

* lump or thickening in the breast or underarm * change in size or shape of the breast * nipple discharge or nipple turning inward * redness or scaling of the skin or nipple * ridges or pitting of the breast skin


If you experience these symptoms, it doesn't necessarily mean you have breast cancer, but you need to be examined by a doctor.

Breast cancer is very rare before age 20 and is rarely diagnosed in women younger than age 25. Past that age, the incidence rises steadily to reach a peak around the age of menopause. The rate of increase is lessened after menopause, but older women are still at increasing risk over time.

Although a specific cause for breast cancer has not been identified, there are risk factors that increase the likelihood that a woman will develop a breast cancer. These risks include:

* Maternal relative with breast cancer. * Women who start their menstruation early and/or go into early menopause, increasing the length of reproductive years, are at greater risk. * Obesity. Women who are overweight are at increased risk * Women who have never had children are at greater risk. * Women who had their first child over age 30 are at greater risk. * Previous breast cancer. * Previous endometrial cancer.

Aside from the genetic predisposition, the common factor in many of these risks is increased endogenous estrogen exposure over a long time.

It is recommended that women over 35 check their breasts monthly. However, it is also important that all women do regular breast checks. Your doctor can show you how to effectively check your breasts. Any lump, regardless of size, should be reported to your doctor. Many of these lumps are simply fatty lumps or cysts but it is far better to be safe than sorry.

Catching breast cancer early makes a big difference in the type of treatment needed as well as the overall prognosis.


About the author:
Anne Wolski has worked within the health and welfare industry for more than 30 years. To see many great health-related resources, go to http://www.magnetic-health-online.com

by: Dr. Randy Wysong
It is an incredible feat that organisms can begin from one cell and then differentiate and compartmentalize into the millions of diverse tissue and organ niches that represent a mature body. Why brain, fingernail, liver, intestine and bone cells ever become what they are is mystery enough. Why they stay what they have become while still retaining the full genetic information to produce an entire new body, compounds the miracle even more.
Cancer is a condition in which cells lose their orientation and proliferate uncontrollably. Any cell can become cancerous. A lot of them do, but are squelched by cell death (apoptosis), the immune system or nipped in the bud by DNA repair mechanisms. Successful cancer cells escape these impediments, disregard normal cellular checks and balances and become an island unto themselves with only their own survival and self-interests at heart.
The cause of cancer is no mystery. It is our aberrant modern living context that has put us at cancer risk. When cells are forced to bathe in a milieu (the tissue soup we create with modern foods, drugs and lifestyle) entirely unlike what they are genetically programmed to expect, they revert to their most primitive directive – multiply, multiply, multiply – without regard for neighbors. It’s a sort of payback for our disregard for “neighbors” when we pollute and repudiate nature. Why should our cells be polite to their neighbors if we don’t have regard for ours? Since the immune system is compromised from the chronic stresses created by modern living, defenses are down. Couple this with the nutritionally depleted and perverted modern processed diet and you have the incubator for cancer.

Today, about one in three humans will get cancer. In pets it is worse and perhaps the leading cause of death. No evidence exists that the disease was of similar incidence before our modern era. President Nixon's "War on Cancer" (beginning in the early 1970s) is the most failed and embarrassing "military" campaign ever undertaken by any nation at any time in history. One person in 30 got cancer at the beginning of the 20th century, now almost one in two do.
Some will say that the only reason the incidence has increased is because humans and animals live longer due to modern medical measures. So when science fails in their mission to defeat cancer, they cleverly spin the failure as their success. As I have shown previously (Why Modern Medicine is the Greatest Threat to Health http://www.wysong.net/health/post_77_061902.shtml), this is nonsense since modern medical measures are themselves probably the number one threat to life.
The reason for cancer and most chronic degenerative diseases is modern living, pure and simple. We have subjected ourselves to an artificial environment to which we are not adapted. Nature – not exhaust, sugar, pop and plastic – is what we are designed for. Screw with Mother Nature and a price will be paid.
Whatever the inciting cause, it is known that inducement and propogation needs to be relentless and of long-standing duration. Cancer can have a latency period of decades, requiring continuous exposure to the inciting stress. Our departure from our genetic roots certainly qualifies.
If disease does not strike immediately after a bad life choice, then the conclusion is that the choice is just fine. We refuse to take the long view and make intelligent decisions now for consequences that may not emerge until years later. It's a common human failing we see replayed in every aspect of human endeavor. It's the modus operandi in government, economics, agriculture, social issues and health care. Living in the moment is what children and animals do. We should do better with the pounds of gyri and sulci resting on our shoulders.
Nevertheless, this common sense approach (returning to our genetic roots) to preventing cancer and other diseases will be ignored. Instead we will pour billions of dollars into research to discover the cure for cancer. But there will never be a cure other than respecting our genetic heritage and living, eating, breathing and drinking as we were designed to do. A pill or vaccine to save us just isn't going to happen.
Let me give some examples of recent research findings that reveal the obvious. First there is the "discovery" that fresh fruits and vegetables contain anti-cancer nutrients such as antioxidants, vitamins and flavanoids. Why would they not be anti-cancer, they are the natural food of humans? No research is necessary to discover that!
Then there is the "discovery" that cancer preferentially feeds on glucose, diverting it from body use and inefficiently metabolizing it by glycolysis into lactate and a couple ATP energy molecules. (Glucose normally yields 38 ATP.) The body then has to reconvert the lactate back, via the Cori cycle, into glucose (at an energy cost). The net result is that the cancer acts like an energy sink resulting in cachexia, a pathetic condition of severe muscle wasting and debilitation. Modern diets are laden with sugar and starches that not only provide the perfect food for cancer but the perfect acidic medium in tissues. Processed sugar and starch is not a natural human food. No research is needed to discover that!
Research has also shown that a low carbohydrate, high protein, high arginine (meat amino acid), low omega-6 fatty acid and high omega-3 fatty acid diet is useful for both preventing and treating cancer. Tumor cells do not do well on fats or protein. But they love that sugar. The natural, raw diet for humans and their pets is high in fat (the preferred energy source) and protein, high in omega-3 fatty acids (fish, wild meat, some seeds and vegetables) and low in omega-6 fatty acids (grains, grain-fed meats and most oils), and is alkalinizing. This is no scientific discovery. It's common sense.
But companies are clamoring to patent versions of natural diets and crediting their science for discovering the obvious. Examples are new patented, "cancer-fighting" foods featuring high fat, high omega-3 fatty acids, low carbohydrates, and high protein and arginine. Finally, feeding people and pets what they should have been getting all along (as, I hate to say, I have been arguing for decades) is so novel that it is patentable!
It is the edge-of-the-map science that is responsible for this sorry state of affairs. Like the ancient mariners who believed the world ended where their maps left off, science has assumed that calories, regardless of their source, were the edge of their map. Their nutritional world ends with calories and percentages of known nutrients. Science has insisted that if a human or animal requires X calories per pound each day, it matters not whether those calories come from fresh, real foods or Twinkies. That's why hospital patients paying a thousand dollars a night dine on Registered Dietician Jell-O, diet pop and instant potatoes.
What has been ignored is that calories are not the edge of the map; ships do not drop off the Earth when they disappear over the horizon. Now the world beyond the edge of conventional medicine and nutrition is slowly being rediscovered. The world is round... and people and animals require their natural, genetically programmed diet that lies beyond the edge of science’s calories. Quality of calories do matter and is a whole new world promising health.
So, to increase the chance of having cancer, or to speed its progression, eating the standard modern fare is the way to go. Get lots of sugar and lots of grain-based foods such as pasta, bread, cereal, bagels, donuts (which convert to sugar after consumed) and lots of vegetable oils. Increase carbohydrates, eat oleo and look for low-fat foods. Drink very little water and instead enjoy acidified pop and municipal acidic water. Tumors thrive on this banquet.
You can wait for “research” to prove that natural foods and natural living (fresh air, exercise, sunlight, loving relationships) prevent and reverse cancer, or you can be a thinking person and apply this obvious wisdom beginning today.


Further Reading:
The Wysong Optimal Health Program™ http://www.wysong.net/optimal_health_page1.shtml
Lipid Nutrition – Understanding Fats and Oils in Health and Disease http://wysong.net/Merchant2/merchant.mvc?Screen=PROD&Store_Code=WOTTPWS&Product_Code=ED050-S&Category_Code=EDUAIDS&Product_Count=4
Is the U.S. Healthier than Ever? http://www.wysong.net/health/post_77_061902.shtml
What to Do to Reverse and Prevent Acidemia http://www.wysong.net/health/post_101_011403.shtml
Shorts – Acidosis...I Told You So http://www.wysong.net/health/post_99_123002.shtml
Cancer and Diet http://www.wysong.net/PDFs/mar_apr2000.pdf
Cancer and Sulforaphane from Veggies http://www.wysong.net/healthletter/hl_aug99.shtml
Omega-3 Fatty Acids and Fish Oil for Cancer http://www.wysong.net/healthletter/hl_apr99.shtml
Sugar and Cancer http://www.wysong.net/healthletter/hl_sep98.shtml
Flax Seeds and Cancers http://www.wysong.net/healthletter/chl_dec96.shtml


About the author:
Dr. Wysong is a former veterinary clinician and surgeon, college instructor in human anatomy, physiology and the origin of life, inventor of numerous medical, surgical, nutritional, athletic and fitness products and devices, research director for the present company by his name and founder of the philanthropic Wysong Institute. He is author of The Creation-Evolution Controversy now in its eleventh printing, a new two volume set on philosophy for living, several books on nutrition, prevention and health for people and animals and over 15 years of monthly health newsletters. He may be contacted at Wysong@Wysong.net and a free subscription to his e-Health Letter is available at http://www.wysong.net.

by: Dr. Randy Wysong
It is an incredible feat that organisms can begin from one cell and then differentiate and compartmentalize into the millions of diverse tissue and organ niches that represent a mature body. Why brain, fingernail, liver, intestine and bone cells ever become what they are is mystery enough. Why they stay what they have become while still retaining the full genetic information to produce an entire new body, compounds the miracle even more.
Cancer is a condition in which cells lose their orientation and proliferate uncontrollably. Any cell can become cancerous. A lot of them do, but are squelched by cell death (apoptosis), the immune system or nipped in the bud by DNA repair mechanisms. Successful cancer cells escape these impediments, disregard normal cellular checks and balances and become an island unto themselves with only their own survival and self-interests at heart.

The cause of cancer is no mystery. It is our aberrant modern living context that has put us at cancer risk. When cells are forced to bathe in a milieu (the tissue soup we create with modern foods, drugs and lifestyle) entirely unlike what they are genetically programmed to expect, they revert to their most primitive directive – multiply, multiply, multiply – without regard for neighbors. It’s a sort of payback for our disregard for “neighbors” when we pollute and repudiate nature. Why should our cells be polite to their neighbors if we don’t have regard for ours? Since the immune system is compromised from the chronic stresses created by modern living, defenses are down. Couple this with the nutritionally depleted and perverted modern processed diet and you have the incubator for cancer.
Today, about one in three humans will get cancer. In pets it is worse and perhaps the leading cause of death. No evidence exists that the disease was of similar incidence before our modern era. President Nixon's "War on Cancer" (beginning in the early 1970s) is the most failed and embarrassing "military" campaign ever undertaken by any nation at any time in history. One person in 30 got cancer at the beginning of the 20th century, now almost one in two do.
Some will say that the only reason the incidence has increased is because humans and animals live longer due to modern medical measures. So when science fails in their mission to defeat cancer, they cleverly spin the failure as their success. As I have shown previously (Why Modern Medicine is the Greatest Threat to Health http://www.wysong.net/health/post_77_061902.shtml), this is nonsense since modern medical measures are themselves probably the number one threat to life.
The reason for cancer and most chronic degenerative diseases is modern living, pure and simple. We have subjected ourselves to an artificial environment to which we are not adapted. Nature – not exhaust, sugar, pop and plastic – is what we are designed for. Screw with Mother Nature and a price will be paid.
Whatever the inciting cause, it is known that inducement and propogation needs to be relentless and of long-standing duration. Cancer can have a latency period of decades, requiring continuous exposure to the inciting stress. Our departure from our genetic roots certainly qualifies.
If disease does not strike immediately after a bad life choice, then the conclusion is that the choice is just fine. We refuse to take the long view and make intelligent decisions now for consequences that may not emerge until years later. It's a common human failing we see replayed in every aspect of human endeavor. It's the modus operandi in government, economics, agriculture, social issues and health care. Living in the moment is what children and animals do. We should do better with the pounds of gyri and sulci resting on our shoulders.
Nevertheless, this common sense approach (returning to our genetic roots) to preventing cancer and other diseases will be ignored. Instead we will pour billions of dollars into research to discover the cure for cancer. But there will never be a cure other than respecting our genetic heritage and living, eating, breathing and drinking as we were designed to do. A pill or vaccine to save us just isn't going to happen.
Let me give some examples of recent research findings that reveal the obvious. First there is the "discovery" that fresh fruits and vegetables contain anti-cancer nutrients such as antioxidants, vitamins and flavanoids. Why would they not be anti-cancer, they are the natural food of humans? No research is necessary to discover that!
Then there is the "discovery" that cancer preferentially feeds on glucose, diverting it from body use and inefficiently metabolizing it by glycolysis into lactate and a couple ATP energy molecules. (Glucose normally yields 38 ATP.) The body then has to reconvert the lactate back, via the Cori cycle, into glucose (at an energy cost). The net result is that the cancer acts like an energy sink resulting in cachexia, a pathetic condition of severe muscle wasting and debilitation. Modern diets are laden with sugar and starches that not only provide the perfect food for cancer but the perfect acidic medium in tissues. Processed sugar and starch is not a natural human food. No research is needed to discover that!
Research has also shown that a low carbohydrate, high protein, high arginine (meat amino acid), low omega-6 fatty acid and high omega-3 fatty acid diet is useful for both preventing and treating cancer. Tumor cells do not do well on fats or protein. But they love that sugar. The natural, raw diet for humans and their pets is high in fat (the preferred energy source) and protein, high in omega-3 fatty acids (fish, wild meat, some seeds and vegetables) and low in omega-6 fatty acids (grains, grain-fed meats and most oils), and is alkalinizing. This is no scientific discovery. It's common sense.
But companies are clamoring to patent versions of natural diets and crediting their science for discovering the obvious. Examples are new patented, "cancer-fighting" foods featuring high fat, high omega-3 fatty acids, low carbohydrates, and high protein and arginine. Finally, feeding people and pets what they should have been getting all along (as, I hate to say, I have been arguing for decades) is so novel that it is patentable!
It is the edge-of-the-map science that is responsible for this sorry state of affairs. Like the ancient mariners who believed the world ended where their maps left off, science has assumed that calories, regardless of their source, were the edge of their map. Their nutritional world ends with calories and percentages of known nutrients. Science has insisted that if a human or animal requires X calories per pound each day, it matters not whether those calories come from fresh, real foods or Twinkies. That's why hospital patients paying a thousand dollars a night dine on Registered Dietician Jell-O, diet pop and instant potatoes.
What has been ignored is that calories are not the edge of the map; ships do not drop off the Earth when they disappear over the horizon. Now the world beyond the edge of conventional medicine and nutrition is slowly being rediscovered. The world is round... and people and animals require their natural, genetically programmed diet that lies beyond the edge of science’s calories. Quality of calories do matter and is a whole new world promising health.
So, to increase the chance of having cancer, or to speed its progression, eating the standard modern fare is the way to go. Get lots of sugar and lots of grain-based foods such as pasta, bread, cereal, bagels, donuts (which convert to sugar after consumed) and lots of vegetable oils. Increase carbohydrates, eat oleo and look for low-fat foods. Drink very little water and instead enjoy acidified pop and municipal acidic water. Tumors thrive on this banquet.
You can wait for “research” to prove that natural foods and natural living (fresh air, exercise, sunlight, loving relationships) prevent and reverse cancer, or you can be a thinking person and apply this obvious wisdom beginning today.


Further Reading:
The Wysong Optimal Health Program™ http://www.wysong.net/optimal_health_page1.shtml
Lipid Nutrition – Understanding Fats and Oils in Health and Disease http://wysong.net/Merchant2/merchant.mvc?Screen=PROD&Store_Code=WOTTPWS&Product_Code=ED050-S&Category_Code=EDUAIDS&Product_Count=4
Is the U.S. Healthier than Ever? http://www.wysong.net/health/post_77_061902.shtml
What to Do to Reverse and Prevent Acidemia http://www.wysong.net/health/post_101_011403.shtml
Shorts – Acidosis...I Told You So http://www.wysong.net/health/post_99_123002.shtml
Cancer and Diet http://www.wysong.net/PDFs/mar_apr2000.pdf
Cancer and Sulforaphane from Veggies http://www.wysong.net/healthletter/hl_aug99.shtml
Omega-3 Fatty Acids and Fish Oil for Cancer http://www.wysong.net/healthletter/hl_apr99.shtml
Sugar and Cancer http://www.wysong.net/healthletter/hl_sep98.shtml
Flax Seeds and Cancers http://www.wysong.net/healthletter/chl_dec96.shtml


About the author:
Dr. Wysong is a former veterinary clinician and surgeon, college instructor in human anatomy, physiology and the origin of life, inventor of numerous medical, surgical, nutritional, athletic and fitness products and devices, research director for the present company by his name and founder of the philanthropic Wysong Institute. He is author of The Creation-Evolution Controversy now in its eleventh printing, a new two volume set on philosophy for living, several books on nutrition, prevention and health for people and animals and over 15 years of monthly health newsletters. He may be contacted at Wysong@Wysong.net and a free subscription to his e-Health Letter is available at http://www.wysong.net.

by: Mike Andrews
With the increase in the number of lung cancer cases in recent years, it is vitally important to educate ourselves on the risks and consequences of asbestos exposure which accounts for over 80% of all mesothelioma cancer cases; a form of cancer, caused by asbestos exposure, that can affect the lungs (Pleural form), abdomen (Peritoneal form), and even the membrane around the heart.. A hefty 2000 new cases are being diagnosed every year according to the National Cancer Institute, and that number is on the rise. This leaves the question to be asked...

Just how dangerous is asbestos exposure?

Significant exposure to any type of asbestos will increase the risk of lung cancer, mesothelioma and nonmalignant lung and pleural disorders, including asbestosis, pleural plaques, pleural thickening, and pleural effusions. This is based on observations of these diseases in groups of workers with cumulative exposures ranging from about 5 to 1,200 fiber-year/mL. The conclusion is supported by results from animal and mechanistic studies.

Tobacco smokers who have been exposed to asbestos have a "far greater-than-additive" risk for lung cancer than do nonsmokers who have been exposed, meaning the risk is greater than the individual risks from asbestos and smoking added together. The time between diagnosis of mesothelioma and the time of initial occupational exposure to asbestos commonly has been 30 years or more.

Asbestos Facts:

1. When asbestos fibers are inhaled, most fibers are expelled, but some can become lodged in the lungs and remain there throughout life. Fibers can accumulate and cause scarring and inflammation. Enough scarring and inflammation can affect breathing, leading to disease.

2. People are more likely to experience asbestos-related disorders when they are exposed to high concentrations of asbestos, are exposed for longer periods of time, and/or are exposed more often.

3. Inhaling longer, more durable asbestos fibers (such as tremolite and other amphiboles) contributes to the severity of asbestos-related disorders.

4. Exposure to asbestos, including tremolite, can increase the likelihood of lung cancer, mesothelioma, and non-malignant lung conditions such as asbestosis (restricted use of the lungs due to retained asbestos fibers) and changes in the lung lining.

5. Changes in the lining of the lungs (pleura) such as thickening, plaques, calcification, and fluid around the lungs (pleural effusion) may be early signs of asbestos exposure. These changes can affect breathing more than previously thought. Pleural effusion can be an early warning sign for mesothelioma (cancer of the lining of the lungs).

6. Most cases of asbestosis or lung cancer in workers occurred 15 years or more after the person was first exposed to asbestos.

7. Most cases of mesothelioma are diagnosed 30 years or more after the first exposure to asbestos.

8. Mesothelioma has been diagnosed in asbestos workers, family members, and residents who live close to asbestos mines.

9. Health effects from asbestos exposure may continue to progress even after exposure is stopped.

10. Smoking or cigarette smoke, together with exposure to asbestos, greatly increases the likelihood of lung cancer.

Signs and Symptoms of asbestosis can include:

Shortness of breath which is the primary symptom

A persistent and productive cough (a cough that expels mucus)

Chest tightness

Chest pain Loss of appetite

A dry, crackling sound in the lungs while inhaling.

If you suspect that you have been exposed to asbestos, speak with your physician immediately and discuss your level of exposure. Early detection of mesothelioma increases your chances immeasurably.

You can get more information about mesothelioma and find helpful information and resources here: http://rarereviews.com/mesothelioma-cancer

About the author:
Mike Andrews is a research specialist who writes informative and news worthy articles for public distribution. These works stand to improve public relations and brand identity for the companies they represent.

by: Charles Kassotis
Colon cancer is on the rise, with significantly more people being diagnosed with this potentially deadly disease below age 50 than previously. Although colon cancer used to be considered a disease of the elderly, probably because it was diagnosed mostly in older people, it now is seen in those who are much younger. During the 20th century, lifestyles became more sedentary and foods were processed more than before, a combination of factors that may have contributed to unhealthy eating habits and lack of exercise that allows chemically-laced food to sit in the colon for longer periods of time. This allows these substances to have a prolonged effect on bowel tissue, which can lead to the growth of polyps, and ultimately, to colon cancer.


Cleansing the internal organs is as important as keeping external skin and hair clean. There are several things a person can do to improve colon health:


1. Eat a balanced diet. Get a nutritious supply of all the core food groups, including dairy, protein, fruits and vegetables, and fats. A well-rounded supply will help to ensure that your body receives all the nourishment it needs to function properly. If you are not getting adequate nutrition, consider taking a daily vitamin and mineral supplement that can add key elements to your diet.


2. Avoid processed foods. Eliminate or at least reduce the amount of food that has artificial preservatives. These include lunchmeats, sausage, ham, and hot dogs, many of which contain sodium nitrites and sodium nitrates, both of which have been shown to play a role in the development of colon cancer. Salt, another common preservative that takes a variety of forms in different foods, also may promote the development of cancer. Cook fresh food instead of buying those that have a longer shelf life due to added chemicals.


3. Drink plenty of water. Try to have at least eight glasses, eight ounces each, of clear water or beverages daily. Fluids help to clean your system by gently washing out offensive bacteria and germs that can harbor in the colon and lead to illness or problems.


4. Get daily exercise. Ask your doctor to
recommend a suitable exercise program that will help you get enough activity to keep your colon working as it should. Don’t overdo it, or you could get injured. Start slow with a walking or swimming program that will you get used to an exercise routine.


5. Eat fresh fruits and vegetables or other types of roughage. Your body needs fiber to keep clean. Fibrous foods act like a brush that sweeps through your body’s organs and passages to get rid of unwanted debris. Fiber gives your colon a necessary workout to keep you from getting constipated. Regular bowel movements help to keep the colon functioning properly.


Don’t forget to have annual medical checkups after you reach the age of 40. With proper care, your colon should do its job the rest of your life.

About the author:
Check out other helpful hints at The Colon Directory at
http://www.colondir.com

by: George McKenzie
A kidney is a reddish brown, bean-shaped organ that filters
waste minerals and toxins from the blood. The kidneys
regulate acid concentration and the kidneys maintain the
water balance in the human body by producing urine.

Kidneys also make hormones that help keep bones strong blood healthy.

Kidneys that aren't functioning properly allow harmful
toxins to build up. This may causes blood pressure to rise,
the body will accumulate fluids, and may not produce enough
red blood cells.

Here are the most common kidney problems.

Kidney Stones: A kidney stone is a hard mass that
accumulates in the urinary tract when crystals separate from
the urine and build up on the inner surfaces of the kidney.
In most people, urine contains chemicals that prevent these
crystals from forming kidney stones. People who suffer from
kidney stones, for reasons that aren't always completely
understood, don't have inhibitors that prevent crystal
formation.


Anyone who has ever had kidney stones will tell you the pain
can be so severe that it reduces them to tears.

Kidney stones are not a product of modern diets or
lifestyle. Evidence of kidney stones has been found in 7000
year old human remains in Egypt.

Men tend to get kidney stones more often than women.

Kidney Infections: If a person has low resistance, germs
from the bladder can travel up the ureters to the kidneys
and begin to multiply. An acute kidney infection starts
suddenly with severe symptoms, then quickly comes to an end. A chronic kidney infection develops slowly and grows worse with time. A chronic kidney infection can lead to kidney
failure.

Kidney Cysts: A kidney cyst is an abnormal pouch that
contains fluid. The simple kidney cyst is the most common
form.

The cause of a simple kidney cyst isn't completely understood. But there's no evidence that kidney cysts are an inherited condition. One or more kidney cysts may develop at
a time on the small tubes in the kidneys.

Kidney cysts do not generally present symptoms and usually
kidney cysts cause no harm. Very often people don't even
know they have a kidney cyst. However, a kidney cyst can
cause pain if it grows large enough to press on other
organs.

Sometimes a kidney cyst can become infected and start to
bleed. If that happens, a kidney cyst can increase blood
pressure, but it usually don't impair kidney function.

A kidney cyst won't require treatment if no complications
are present. But if symptoms occur, a kidney cyst may
require surgery.

Kidney Cancer: Kidney cancer accounts for approximately
three percent of all adult cancers in the United States. The
American Cancer Society reports that more than 30,000 new
cases of kidney cancer are diagnosed each year and about
12,000 people die from kidney cancer annually.

Kidney cancer tends to appear in adults in middle age,
usually after age 50. Kidney cancer strikes men twice as
often as women.

The most common type of kidney cancer occurs in the part of
the kidney that filters blood and produces the urine. This
type of kidney cancer is called renal cell cancer, or renal
cell carcinoma. Another type of adult kidney cancer is a
tumor which arises in the part of the kidney where the urine
collects. This type of kidney cancer is called transitional
cell carcinoma. The most frequent sign of kidney cancer in
adults is blood in the urine.

Symptoms and treatment for the kidney disorders described
above can be found at http://www.kidneys.name and http://www.kidneystones.name

About the author:
George McKenzie is a freelance writer and CEO of Mastermind
Learning Systems http://www.mastermindlearning.comHe has suffered from kidney stones since age 12, motivating him to create a kidney health resource site site, http://www.kidneys.name

by: Moana Korikalo

Basal Cell Carcinoma and Squamous Cell Cancers are the most common Non-melanoma skin cancers and they can appear in a variety of forms. Skin cancer cells are located at the base of the outer layer of the skin or cover the internal and external surfaces of the body. Most non melanoma skin cancers develop on sun-exposed areas of the body, like the face, ear, neck, lips, and the backs of the hands. Each type, has varied growing rates and characteristics, if untreated they can spread to other parts of the body.


Most often we can not tell what is what because we all think that what we have is all the same. Well we are wrong! It is important to understand differences in skin appearance as the impact and damage SCC and BCC can cause to the skin is extensive. Look out for these symptoms and if present see your doctor;


1. If you find any change on the skin, especially in the size or colour of a mole or other darkly pigmented growth or spot, or a new growth
2. The scaliness, oozing, bleeding, or change in the appearance of a bump or nodule
the spread of pigmentation beyond its border such as dark colouring that spreads past the edge of a mole or mark a change in sensation, itchiness, tenderness, or pain

Usually Basal cell carcinoma (BCC) symptoms begin as a small lump on your skin that is smooth and pearly or waxy in form. It may bleed or develop a crust. The sore will appear as if the wound is healing, but will not improve. Keep a look out for flat, red spots, with a scaly and crusty appearance. BCC’s are more likely to appear on your face especially around the eyes and on the forehead.

Squamous cell cancers (SCC) have a scaly appearance. Look out for a hard, horny cap growth on your skin which is tender when touched. SCC’s are generally found on arms, hands and lower legs. Most importantly, if you notice something unusual on your skin that just suddenly appeared and hasn't gone away within a month get it checked.

Facing skin cancer can cause worry and panic due to the extreme nature of traditional skin cancer care. However, according to an evaluation study by Ten United Kingdom Hospitals there is now a world wide clinically approved skin cancer cream available that has advantages over conventional methods. The cure is a cream made from Glyhoalkaloid actives called CURADERM BEC5. For medical information on curaderm compared to other treatments, patient testimonials, and instructions for use about the cream compared to other treatment options and purchasing information please visit: http://cureskincancertoday.com/



About the author:
Interested science students who loves the outdoors & nature.

by: Mansi gupta
Cancer in any form is a deadly disease. But when it affects the most vital components of the body then their fatality increases manifold. One such type of cancer is cancer of the blood, technically known as leukemia. Blood is the most important tissue of the body. It is the connective tissue which carries and supplies oxygen and other vital elements to the remotest parts of the body. The importance of blood can be understood by the fact that it is the most important of all the connective tissues which provide the nutrients and other vital elements to the body.

The most dangerous feature of leukemia is that it is related to the blood which has access to almost all body organs including the all important brain and heart. The incidence of cancerous cells being carried to the different parts of the body increases drastically due to this fact. Another striking aspect of the blood cancer is that it affects the leukocytes or the “white blood corpuscles” of the blood. These are the ones that protect the body from external infections. Thus the immunity of the body is seen to decrease drastically due to leukemia. The main effect of the disease is that the body starts producing infected and abnormal cells that hinder the function of blood i.e. carrying of oxygen.

A patient suffering from leukemia is seen to loose weight due to anemia. This happens because the cancerous cells are unable to carry the hemoglobin properly which is the chief source of iron to the body. And due to that the body looses all vitality. The situation of the patient becomes vulnerable because the brain also starts to dysfunction due to infected blood. Headache, night sweats etc. can be commonly seen to occur as an attachment to this deadly disease.

The people living in areas prone to radioactive waste disposal and activity are most common targets of leukemia. Overexposure to radioactivity causes the cells to mutate and function abnormally. The children who are diagnosed with Down syndrome have a high probability to develop leukemia. Over exposure to Benzene, the industrially important hydrocarbon is also a known cause of blood cancer. The abnormal cells are easily detected under the microscope. Thus the doctor suspicious of such a disease advises the patient for a bone marrow examination. The onset can be detected by the swollen lymph nodes of the body which are commonly found in armpits, around the neck and at the thigh.

Chemotherapy is the most effective but a very painful way of killing the cancerous cells. The patient is subjected to drugs orally. The patient undergoes tremendous pressure as he is injected with lot many chemicals at a time. Another treatment is through the radiation. It is also very treacherous way of getting treated. The patients are seen to loose hair and texture of skin.

Leukemia though very dangerous is still curable and the research in the field is also being done on an extensive basis. Proper treatment at the right time can prevent the reflux of this disease. Methods like bone marrow transplant, which may be required at a later stage, are also effective in treating the patient. Above all to over come with the disease a person needs to be loved and supported by all. Leukemia is fatal disease but life is mightier then it.


About the author:
Mansi gupta writes about leukemia topics.

by: ARA
(ARA) - Being a woman and getting older are the main risk factors for breast cancer. This year, more than 200,000 women in the United States will be diagnosed with breast cancer, and nearly 40,000 women will lose their lives to the disease. Although you cannot control your sex or age, there are other factors related to personal, everyday choices that can be controlled, and may help reduce your risk for breast cancer.

Control Your Risk Factors

The risk factors you can control that may decrease your risk of getting breast cancer include: not having more than one drink of alcohol per day; not being overweight after menopause nor gaining weight as an adult; not taking birth control pills for five years or longer; and having children, especially before the age of 30.

Eat Right and Exercise

For overall wellness and also to possibly decrease the risk for developing breast cancer, it is recommended that women consume a well-balanced diet rich in fruits and vegetables. Physical activity may protect you from breast cancer if you are pre-menopausal or are a younger postmenopausal woman. Exercise reduces estrogen levels, fights obesity, lowers insulin levels and boosts the immune system.

Support the Fight Against Breast Cancer Where You See the Pink Ribbon

Another important piece you can control is your support of organizations that are leading the fight against breast cancer, often with the help of retail partners. For seven years, Pier 1 Imports has sold the “Komen Candle” with 25 percent of the purchase price (less tax) benefiting the Susan G. Komen Breast Cancer Foundation to support innovative breast cancer research and community outreach programs. Last year, sales of the candle raised more than $176,000 for the Komen Foundation.

“A key to our success at the Komen Foundation is that we collaborate with a variety of companies and organizations to provide creative ways for people to make a difference in the fight against breast cancer,” said Cindy Schneible, vice president of cause-related marketing and sponsorship for the Komen Foundation. “ Pier 1’s ‘Komen Candle’ enables the Komen Foundation to reach more women with the life-saving message of early detection and to raise funds for breast cancer research, education, screening and treatment programs.”

Starting late August, the signature Floral Blush-scented candle will be sold in Pier 1 stores nationwide. For more information about breast health or breast cancer, call the Komen Foundation’s National Toll-Free Breast Care Helpline at (800) I’M AWARE (462-9273) or visit the Web site at www.komen.org.

Courtesy of ARA Content



About the author:
Courtesy of ARA Content