Tuesday, March 17, 2009

By Gordon P Hall
When it comes to green tea and prostate cancer prevention, health experts agree that it may help. If you are looking for a treatment, your best source for information is a doctor of naturopathic medicine or an ND. They are aware of standard treatments, as well as complementary and alternative treatments. Many men seek these kinds of treatments on their own, but the greatest degree of success is seen when an ND is consulted and their advice is followed.

Prostate cancer has the second highest incidence of all cancers in males, worldwide, but incidence and mortality from the disease are highest among men living in affluent, industrialized societies. Because of this, it is obvious that environmental factors, including dietary factors, play a role in the development, progression and severity of the disease.

In some populations, where the beverage is favored over others, there is a lower incidence of several different cancers. That is what instigated the studies of green tea and prostate cancer prevention.

The active component in the tea leaves are believed to be catechins, a kind of antioxidant. Antioxidants of all kinds have proven to be beneficial for slowing tumor cell growth in the laboratory.

A diet that is rich in antioxidants may help prevent cancers of all kinds, because antioxidants prevent free radicals from causing the mutation of cellular DNA that leads to cancerous growths. Most of us know about the common antioxidants; vitamins A, C and E. But, practically every plant in the world contains unique antioxidants, with varying potency. There are even some amino acids that have potent antioxidant activity.

If you wanted to include all of them in your diet every day, it would be very difficult. Some of the plants are not generally eaten; marigolds, saw palmetto, red clover, nettle root, passion flower, algae and gingko biloba are examples. The solution is supplementation. It is an easy way to get vitamins, minerals, amino acids and plant extracts, without completely changing your diet.

Claims concerning green tea and prostate cancer prevention are considered verifiable by the US Food and Drug Administration. But, why settle for a single-ingredient supplement, when so much more is available.

There are specially formulated men's supplements that contain all of the extracts mentioned above, along with green tea extract and your daily requirements for the standard vitamins and minerals. It just takes a little effort to find a good supplement, because most of the brands on the market are just not that well-designed.

In addition to green tea and prostate cancer prevention, the FDA allows claims concerning breast cancer prevention, as well. Basically, the plant is good for everyone, as long as they don't drink too much. The caffeine content can cause problems. Health care professionals agree that drinking green tea instead of coffee is healthier, because the caffeine content is lower and the nutritive value is much higher.

If you continue to learn about green tea and prostate cancer prevention, you will find that there are lots of things that you can do to reduce your risk. It is well worth your effort to learn more. If you have two minutes to spare, please take a look at my website now.

Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of herbal, vitamin and mineral extracts. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at: http://www.your-supplement-resource-site.info

Article Source: http://EzineArticles.com/?expert=Gordon_P_Hall


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